,孙老师我是你职称英语网校的学生,听你的课后,使我对英语产生了浓厚的兴趣.特别是读了那许多的小短文,使我感觉到了异国文化的魅力.我非常希望能自己能再学习英语.但是我却不知通过怎样的方式学习.还有,我参加了你的网校后,我非常喜欢你的课堂魅力,我希望能在你的课堂上学习.请问我该参加你的什么课堂呢?
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, for any personal or office work that you may want to catch up on10 and for a more restful sleep.When you meditate, find a place where you won’t be disturbed by anyone or anything. Sit down still, relaxed and upright笔直的；直立的. Close your eyes lightly. Breathe calmly and regularly. Silently say your chosen phrase in your mind gently. Say it continuously, as often as you breathe!Listen to your phrase. Do not think or imagine any thing. If thoughts and distractions come, keep returning your thoughts to saying your chosen phrase. Even if you stop saying the phrase at some stage during your meditation because of distractions, nothing is lost as long as you repeat the phrase gently again.Meditate regularly, just like you shower daily. It relaxes your mind and your heart.by Peter Ling1. …all swinging from branch to branch and all contributing to an incessant riot of chatter and movement. (这些猴子)在树干上跳来跳去，引起一阵不停的喧闹和骚动。2. whirl 回旋，纷乱3. many of us end up highly stressed or mentally exhausted each day 一天下来，我们中许多人都感到高度紧张、精神疲惫4. rejuvenated 重又焕发5. stifle 窒息，阻碍6. in tune with deep breathing 与深呼吸协调7. transcendental meditation 超脱静坐8. subconscious 潜意识9. occupying your mind with your whims and moods 头脑里杂念重重、思绪超伏10. catch up on 赶完
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